Maintaining Senior Eye Health

 

Aging affects every part of your body, even your eyes. Age-related farsightedness, or presbyopia, occurs when the lens inside your eye begins to harden. Books and other close objects become challenging to read or see clearly. Some other age-related disorders include:

-          Age-related Macular Degeneration

-          Cataracts

-          Glaucoma

-          Diabetic Retinopathy

-          Dry Eye

-          Floaters

-          Changes to Peripheral Vision

Roughly half of all age-related visual loss can be managed through early diagnosis and treatment. Ensure you get routine eye exams to help prevent some of the complications listed above. Additionally, there are plenty of things you can do at home to protect your eye sight. 

Diet: Well-balanced eating habits help your body in more ways than one. Your eyes are significantly affected by the foods you choose to eat. The following nutritious foods can help avert vision loss:

-          Vitamin A: Carrots, spinach, kale, egg yolks, dairy

-          Vitamin C: Citrus fruits, juices, broccoli, potatoes, green peppers

-          Vitamin E: Whole grains, eggs, sunflower seeds, avocado

-          Fatty Acids: Coldwater fish (mackerel, rainbow trout, salmon, etc.), corn oil, sunflower oil

-          Lutein: Kale, spinach, broccoli, brussels sprouts, corn

-          Zinc: Poultry, red meat, fish, dairy, whole grains

Quit smoking: The sooner, the better. Besides causing a plethora of cardiovascular and lung-related diseases, smoking greatly increases the chances of developing age-related macular degeneration, cataracts, and diabetic retinopathy.

Exercise: All you need is at least 20 minutes a day to stimulate your entire body by increasing blood flow. The optic nerve and retina are included in this circulatory invigoration.

Sunglasses: Ultraviolet rays emitted from the sun can cause cataracts, retina damage, and skin cancer near your eyes. Always wear sunglasses when outside.

To schedule an eye exam or learn about LASIK for seniors, contact the professionals at Rohr Eye & Laser Center today.

Rohr Eye & Laser Center offers the most advanced technology available to provide personalized and extraordinary care to our patients. Whether your goal is to maintain or improve your natural vision, we are here to help you. Call us at 877-579-0202 or visit https://www.michiganlasik.com/ to schedule an appointment today.

Written by the digital marketing staff at Creative Programs & Systems: www.cpsmi.com.

Glaucoma Patients See Clearer with Quantum-Dot LEDs

 

A study published in BMC Ophthalmology showed certain lights are better than others for people with glaucoma. Researchers in South Korea monitored visual acuity, black-and-white contrast sensitivity, and color vision tests on 36 glaucoma patients. The study subjects were situated under three different lights, all displaying various color wavelengths: a three-band fluorescent lamp, a white LED, and a quantum-dot LED. The luminescence was set to the same brightness on all lights.

Visual acuity or black-and-white contrast sensitivity did not change among the three lights; however, patients under quantum-dot LEDs were able to distinguish color better than under the other lights.

According to the researchers, “This finding is very important for glaucoma patients because it is strongly associated with vision-related quality of life in glaucoma patients. Thus, a more high-quality light system could increase the ability of color distinction and may increase quality of life in glaucoma patients because the relationship between ability of color distinction and quality of life has been closed.”

Previous studies showed that glaucoma patients have a lower quality of life because of visual impairment.

Glaucoma patients who take multiple antiglaucoma pharmaceuticals could also benefit from quantum-dot LEDs, as the most commonly-used method for distinguishing the different drugs is bottle cap color.

Rohr Eye & Laser Center offers the most advanced technology available to provide personalized and extraordinary care to our patients. Whether your goal is to maintain or improve your natural vision, we are here to help you. Call us at 877-579-0202 or visit https://www.michiganlasik.com/ to schedule an appointment today.

Written by the digital marketing staff at Creative Programs & Systems: www.cpsmi.com.